Nutrition Counseling Services
Initial Consultation $200
Welcome! In this initial 1-hour session, I will take a comprehensive assessment of your health history, diet, symptoms, and lifestyle habits and create a custom tailored treatment plan to help you feel your best. If necessary, I will also recommend specific labs to address any underlying root causes of your symptoms and provide you with a personalized roadmap to health and healing. Together, we will come up with a few goals that you can implement right away to begin your health and wellness journey.
45-minute follow-up $150
30-minute follow-up $100
Personalized Nutrition Support
Although single sessions are offered, please note that diet and lifestyle changes take time. Therefore, to ensure the most success and adherence to your goals, you will benefit most from a personalized structured series of meetings. Nutrition packages are available and include all of the following:
Support Between Sessions
Making dietary changes can be a challenge which is why I am available as a resource in case you need extra guidance. I will check in with you weekly or bi-weekly depending on your progress to help you stay on track. You can send me secure messages at any time in your client portal via your computer or phone. It’s like having a personal dietitian in your back-pocket for the next few months. You’re never alone during this process!
Functional Lab Tests
Let's test, not guess! Specific lab tests may be recommended depending upon initial assessment and your personal health goals. All test kits will be conveniently drop-shipped to your home along with sample collection instructions.
Lab Interpretation & Analysis
In-depth review of your functional lab tests with personalized food and lifestyle feedback tailored to your unique needs.
Educational Handouts & Resources
Personalized digestive health & lifestyle protocols. For your convenience, all resources are uploaded digitally to your client portal.
Food & Symptom Journal Review
Access to virtual food journal in your client portal where you can document your meals and any symptoms that occur before or after meals. I will review your journal entries weekly to identify any patterns or potential triggers of your symptoms.
Personalized Recipes and Grocery Lists
I offer custom meal plans tailored to your specific dietary needs. With easy recipes and done-for-you grocery lists, you will feel empowered and motivated to achieve your health and wellness goals!
Discounts on Professional Grade Supplements
Access to high-quality practitioner grade supplements at a discounted price via Fullscript.
Questions? Please set up an introductory call to discuss packages in more detail.
Private Telehealth Services
You'll have access to all nutrition handouts, protocols, secure messages and more right at your fingertips with the Practice Better Telehealth Platform.